Pelvic Floor Therapy

What is Pelvic Floor Therapy ?

Pelvic Floor Therapy is a specialized treatment to strengthen, relax, and coordinate the pelvic floor muscles. It helps with issues like pain, incontinence, prolapse, and sexual dysfunction through exercises, manual therapy, and lifestyle modifications.

Why It Matters?

Pelvic floor therapy improves bladder and bowel control, reduces pain, enhances sexual function, supports postpartum recovery, and prevents prolapse. Strong pelvic muscles are essential for overall core stability and quality of life.

Achieve lasting relief and renewed confidence in your pelvic health.

At Theragurus, we provide specialized pelvic floor therapy for all bodies and genders, addressing pelvic pain, sexual difficulties, bowel and bladder issues, and pregnancy-related symptoms. Our goal is to help you regain comfort and confidently return to your daily activities. Located in the heart of Los Angeles, we offer a safe, supportive space to heal and overcome pelvic dysfunction holistically.

Silently Struggling....?

Theragurus can help treat all these problems.

Anxious during intimacy?

Pelvic floor dysfunction or past trauma can cause discomfort and anxiety during intimacy.

Find yourself anxious during intimacy?

Anxious About Your Pelvic Pain?​

Chronic pelvic pain can lead to stress and anxiety, affecting daily life and mental well-being.

Bladder never fully empties?​

This may indicate urinary retention, weak pelvic muscles, or nerve issues.

Pelvic Organ Prolapse

Feeling heaviness or bulging? We provide non-surgical solutions to support your recovery.

Bowel Issues

Struggling with constipation or bowel leakage? We restore normal function and confidence.

Pelvic Pain & Sexual Dysfunction

Pain during intimacy or daily activities? We help you heal and regain pleasure.

Post-Surgical Recovery

Heal faster and regain strength after pelvic, abdominal, or orthopedic surgery.

Pregnancy, Pre- and Post Partum

Prepare for childbirth, recover postpartum, and prevent future pelvic issues.

Frequent Urination or Urgency

Constantly rushing to the bathroom? We help you regain bladder control and peace of mind.

Pressure in pelvic area?​

Often linked to prolapse, muscle tightness, or inflammation.

Hip/back pain​

Weak core and pelvic muscles can contribute to persistent hip and lower back pain.

Diastasis Recti​

Separation of abdominal muscles, common after pregnancy, leading to core weakness and a belly bulge.

Leakage when Sneezing?​

Often linked to prolapse, muscle tightness, or inflammation.

Leakage when coughing?​

Often linked to prolapse, muscle tightness, or inflammation.

Leakage when laughing?​

Often linked to prolapse, muscle tightness, or inflammation.

Pelvic Floor Therapy in Pre- and Post Partum

Pre- Partum​

Post Partum​

Prepare your body for a smoother pregnancy and delivery with TheraGurus’ specialized Pre-Partum Pelvic Floor Therapy. Our tailored programs focus on strengthening your pelvic muscles, improving posture, and relieving discomfort to ensure a healthier, more comfortable pregnancy journey. Empower yourself with proactive care that supports you and your baby every step of the way. Experience expert guidance to build a solid foundation for labor and postpartum recovery.

Reclaim your strength and confidence after childbirth with TheraGurus’ Post-Partum Pelvic Floor Therapy. Our compassionate care helps you recover from pregnancy and delivery by addressing common concerns like incontinence, pelvic pain, and weakened muscles. Through personalized therapy sessions, we guide you to restore your core stability and overall well-being. Take the first step towards healing and enjoying motherhood to the fullest with our expert support.

10 Reasons to Choose Theragurus for Your Pelvic Health Care

  1. Expert Care for All – We specialize in treating all bodies and genders with compassion and expertise.
  2. Personalized Treatment Plans – Every treatment is tailored to your unique needs and goals.

  3. Holistic Approach – We focus on the whole body, not just symptoms, for long-term relief.

  4. Advanced Techniques – Cutting-edge pelvic floor therapy for optimal healing and recovery.

  5. Comfortable & Safe Space – A judgment-free, supportive environment for your healing journey.

6. Pregnancy & Postpartum Care – Specialized care for expecting and new moms to support a healthy recovery.

7. Bladder & Bowel Health Solutions – Effective treatments for incontinence, urgency, and constipation.

8. Pain & Sexual Health Support – Relief from pelvic pain and intimacy-related discomfort.

9. Faster Post-Surgical Recovery – Regain strength and function with expert-guided rehabilitation.

10. Empowering Education – We equip you with knowledge and exercises for lasting pelvic health.

Book your free phone consultation now

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