Pregnancy Pain

A Message From Dr. Trapti Agarwal, CEO and Founder of TheraGurus

Pregnancy is one of the most amazing and life-changing events a woman can have. It might also be challenging to take care of yourself during this time. Pelvic floor irregularities, on the other hand, are rather frequent during this period and can be easily addressed with no effort. Taking care of these problems when they emerge will spare you years of discomfort and incontinence. It is estimated that during pregnancy…

These problems are not confined to vaginal birthing women. Pregnancy hormones may cause the body’s ligaments to relax, placing mom at risk for pelvic rotations even if she had a c-section. Scar tissue following the c-section may also impede the pelvic floor muscles’ ability to relax or contract, resulting in total discomfort and incontinence.

TheraGurus can check abdominal muscle function, overall posture, scar tissue mobility, and pelvic floor muscle activity in great detail. When the root cause of the problem is discovered, a tailored treatment plan can be devised to address it, allowing you to resume living the life you desire.

Don't Delay Any Further; TheraGurus Can Help.

  • Are you tired of experiencing urine leakage (incontinence) while jogging, jumping, or doing daily activities?
  • Are you concerned about lingering back, hip, or pelvic pain after birth?
  • Are you feeling self-conscious, frustrated, or disappointed with your body after childbirth and convinced that regaining control is impossible?
  • Do you find sex painful or inconvenient?
  • Are you frustrated with the lack of success from other physical therapy methods or unsure about what to try next?
  • Are you searching for a long-term, natural solution to permanently eliminate these issues without relying on medication or surgery?

If You Answered "Yes" To Any Of These Questions, You've Come To The Right Place!

Many women who have gone through the postpartum phase unnecessarily suffer because they are provided with incomplete information in TheraGurus.

The Truth Is...

Suppose You're Tired Of Experiencing Painful Sex, Dealing With A "Mommy Tummy," Or Suffering From Chronic Low Back Pain. TheraGurus Can Help You Regain Your Ability To Enjoy The Activities You Love, Even If It Has Been 20 Years Since You Last Felt Comfortable. And The Best Part Is, You Won't Need To Rely On Pills, Pads, Or Undergo Surgery.

Choosing the right healthcare provider for your specific needs is crucial. Making the wrong choice puts you at risk of unnecessary surgery, potential addiction to drugs or painkillers, or worsening symptoms for the rest of your life.

To prevent recurrence and address issues like leakage, abdominal separation, pelvic floor dysfunction, and postpartum discomfort in the hips, back, and pelvis, it is crucial to opt for the “least-invasive” and most natural treatment methods.

Recovery requires a healthcare provider who understands how the body works, particularly considering changes during pregnancy and postpartum. To achieve full recovery, it is important to address the neck, back, diaphragm, core, pelvic floor, pelvis, posture, strength, and body usage. It goes beyond just performing Kegels.

Treating the underlying causes of your symptoms and dysfunction is essential for a complete and permanent recovery. You need to work with a professional willing to delve into the root causes of your postpartum problems. That’s when you’ll find a lasting solution to your concerns.

At TheraGurus, We Have Developed A Comprehensive Three-Step Procedure To Eliminate Your Postpartum Problems And Ensure You Never Have To Deal With Them Again.


We understand the frustrations of our healthcare system. Waiting weeks, if not months, for a brief appointment where doctors rush through the conversation leaves you confused and uncertain about what happened.

Unfortunately, many physical therapy clinics operate similarly. Therapists are often inattentive and rushed, lacking time to understand your goals or provide personalized care truly. That’s why we take a different approach.

We genuinely want to hear your story.

Having successfully worked with numerous postpartum women, we recognize that each person is unique. Your body, history, and patterns of pain and symptoms are specific to you.

That’s why our first step involves an open chat where we allow you to share your story. By listening to you, we understand what is happening in your body and how it impacts your life.


Many individuals have received a medical term or diagnosis to explain what is happening in their bodies. A doctor could have provided it, revealed it through tests, or discovered it online.

Perhaps you have been diagnosed with conditions such as Prolapse, Diastasis Recti, Pelvic Floor Dysfunction, Incontinence, Sacroiliac (SI) Joint Pain, or Hip/Back/Pelvic Pain.

You may have been told that your only options are relaxing, taking medication, or waiting.

While these measures might offer temporary relief, they fail to address the underlying cause of the problem.

The source of pain or symptoms varies for each individual. No two people have the exact same issue caused by the same factors.

At TheraGurus, our aim is to treat the root cause of your discomfort, ensuring that it not only goes away but also stays away!

We understand that you may still have doubts about Integrative Physical Therapy. That’s why we have created a low-cost Discovery/Screening Visit.

Our Discovery Visits are designed for those who are skeptical, uncertain or have been disappointed in the past. During the Discovery Visit, you will learn about the root cause of your condition, how long it will take to correct it, and gain confidence that your condition can be resolved naturally!


This is the stage where significant transformations take place. We provide a personalized plan that empowers you to:

…resume physical activities, including running or jumping, without the fear of experiencing pain, stiffness, or bladder control issues.

…engage with your children, easily lifting and carrying them without any discomfort.

…reignite intimate relationships with your partner, free from any concerns about pain or discomfort.

…return to your favorite forms of exercise, such as yoga, running, tennis, and more.

As your body heals from Diastasis Recti/Abdominal Separation and restores full core strength, you will regain your strength, confidence, and sense of allure.

Our ideal clients are motivated individuals who aspire to reclaim their active lifestyles, even if they currently feel limited.

If you would like to learn more about our availability and pricing before making a commitment to visit, we are more than happy to provide you with the necessary information.

You do not have to give up your hobbies or family life due to challenges that can be resolved.

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